Full Moon SUP Yoga Experience in Sri Lanka!

In Sri Lanka, every full moon is an official holiday!  We really love the connection between nature and spirituality that every celebrates here.  A couple weeks ago the full moon was extra special, because it was also Vesak Day, a holiday celebrating major milestones in the life of Buddha – basically his birth, enlightenment, and death are all celebrated on Vesak Day.

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These kids gave us free ice cream for Vesak Day!

We also got to have a special experience for Vesak and the Full Moon, by going out to on the water with SUP Yoga Sri Lanka at Duwa Villas!  They had organized a special full moon ceremony experience including meditation, pranayama, some gentle yin SUP yoga, and a letting-go ceremony out on the water.  We captured a little bit of video before it got too dark to share the experience!

 

It started to rain a little bit while we were out on the water meditating, but the rain felt cool and nice, like the baptism of a new moon cycle!  It was so peaceful to just lie on our backs on the boards, feeling the gentle motion of the water and the refreshing touch of the raindrops.  What an amazing experience!  We can’t wait to try more SUP Yoga in Sri Lanka!

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