Full Moon SUP Yoga Experience in Sri Lanka!

In Sri Lanka, every full moon is an official holiday!  We really love the connection between nature and spirituality that every celebrates here.  A couple weeks ago the full moon was extra special, because it was also Vesak Day, a holiday celebrating major milestones in the life of Buddha – basically his birth, enlightenment, and death are all celebrated on Vesak Day.

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These kids gave us free ice cream for Vesak Day!

We also got to have a special experience for Vesak and the Full Moon, by going out to on the water with SUP Yoga Sri Lanka at Duwa Villas!  They had organized a special full moon ceremony experience including meditation, pranayama, some gentle yin SUP yoga, and a letting-go ceremony out on the water.  We captured a little bit of video before it got too dark to share the experience!

 

It started to rain a little bit while we were out on the water meditating, but the rain felt cool and nice, like the baptism of a new moon cycle!  It was so peaceful to just lie on our backs on the boards, feeling the gentle motion of the water and the refreshing touch of the raindrops.  What an amazing experience!  We can’t wait to try more SUP Yoga in Sri Lanka!

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Mt. Shasta and NorCal Hippies

We ended up in Mt Shasta early.  After climbing around Bishop, we made our way through to Yosemite National Park which we were super excited about.  However, once in the park we realized that all our plans had to be thrown out the window because the Yosemite Valley was full of smoke from nearby forest fires.

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yosemite

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Smoky views on day 2

We spent two nights camping and doing what we could (not much so we caught up on some work) but then decided to cut our loses and head for northern California where hopefully the air would be cleaner.  The drive was beautiful and we covered some new territory that we had been looking forward to for a long time.  In the shadows of Mount Shasta we drove around looking for free camping.  We were hoping to find a spot at the free campground near Crystal Lake but they were all full.  Finding space would become a battle for the next few days with everyone on the west coast traveling through on their eclipse-bound road trips.  We were doing the same so couldn’t be too mad, so we jumped in the amazing lake and felt instantly better.

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Castle Lake, Mt Shasta

Refreshed, we drove a few miles away into the forest where there was lots of free dispersed camping.  We found a nice spot near a river with lots of grimy hippy kids.  These were like the people we are used to seeing sleeping on the beach in Ocean Beach, San Diego, so we weren’t too bothered by them.  After being there only a few minutes a Forest Service ranger pulled into the area and about 10 of the hippie bums casually walked off into the woods, warning us as they went that the cops were here.  Eventually the ranger came and walked through our camp, telling us to we might want to camp elsewhere.  We didn’t find anyone threatening and kept to ourselves as did they.  Our only complaint was that their drum circle that lasted til 2am.  They were actually really good musicians, we just weren’t into it at the time.  This was our introduction to Mt Shasta Norcal hippies.

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Our free camping spot

The next day we payed for a campground with showers and laundry and enjoyed Lake Siskiyou by renting a stand-up paddleboard for the first time ever.  Mt Shasta was beautiful in the background and we hoped to come back later to hike the mountain.

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Lake Siskiyou
Mt Shasta
Zach is waaaaay out there SUPing!
Mt Shasta
SUP selfie!
Mt Shasta
Mt Shasta

On our last day in the area we hiked the McCloud River Trail, an easy, scenic hike which takes you by three different waterfalls, each with its own swimming hole and cliff jumps.  We didn’t end up getting in because the cold mountain water was just too frigid!  We couldn’t do it.  It was great just to stick our feet in and admire the powerful waterfalls.

Mt Shasta McCloud River Upper Falls
Upper Falls, McCloud River
Mt Shasta
Middle Falls, McCloud River
McCloud River Mt Shasta
Lower Falls, McCloud River

McCloud river Mt Shasta

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